Monthly Archives: May 2010

Training goals!

I can’t wait for next Sunday! I don’t want to wish my week away, but I am so excited to start marathon training team,that  I can barely contain myself. Today, I ran with my best friend, my boyfriend, and unbeknownst … Continue reading

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Long Runs for Mental Health!

My Sunday mornings begin with a long run. Long is relative to what I am training for at the time, so it can take  1 hour or up to 3 hours to finish a Sunday morning run. My mind stays … Continue reading

Posted in Athletes, Fitness category, Glen Allen, Health category, Henrico, marathon, Richmond, Running category, Stress, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Get back in there!

Sometimes life gets in the way of living. Responsibilities towards others can really interfere! But, eventually, there is a window of opportunity when I can focus on myself again. And here it is for me. Now, I can get back to … Continue reading

Posted in Athletes, Fitness category, Glen Allen, Health category, Henrico, marathon, Richmond, Running category, Uncategorized | Tagged , , , , , , , , , | 1 Comment