Monthly Archives: January 2011

Winter Running Challenges Continue

Slipping and falling on the ice was not a great start to my Shamrock marathon training program. I actually only missed one run. But, over the next couple of weeks, my runs were not the same quality, as I was … Continue reading

Posted in Athletes, Fitness category, Glen Allen, Health category, Henrico, marathon, Richmond, Running category | Tagged , , , , , , , , , , , | 2 Comments