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Category Archives: Richmond
It’s bigger than the issue of who has the right to be on our public roads. I pay my taxes just like everyone else. It’s not just that drivers don’t think about runners and don’t see us until the last … Continue reading
Training for a race while suffering from an injury is grueling! It’s super important to make sure you focus on the positives along the way. Today, I had a very satisfying training run. I wasn’t in pain. I had to … Continue reading
It is an interesting transition between training to qualify for the Boston Marathon, to actually training to run the Boston Marathon! What an incredible journey in which I have solicited so many opinions and received many unsolicited opinions about how … Continue reading
My informal poll of distance runners came up with this result: No one warms up! We all just roll out of bed, drive to our destination and start running. Is that good or bad? If you aren’t getting any injuries, … Continue reading
Raise your hand if you think you have so much to do that you don’t have enough time to do it all. Okay, now look around and notice that almost everyone has a hand in the air. Now get over … Continue reading
Do you find yourself repeatedly setting lofty, unrealistic fitness goals, only to give up on them after a few weeks, maybe a month? If so, you are certainly not alone. I hear stories like this quite frequently. Someone gets all … Continue reading