Monthly Archives: June 2013

When is appropriate to stretch? Before or after activity? I wish I had a definitive answer for you, but it depends on whose philosophy to which you subscribe. Much like the barefoot debate, each side has their own story. Here’s … Continue reading →

I heard 2 explosions. Someone behind me said, “That was a car bomb!” We all turned to see smoke rising between the buildings behind us. I thought to myself that this is one of those defining moments and the smartest … Continue reading →